http://krisisblog.krisiskit.com/blog The place to find articles on crises when abroad and at home. en-us Sun, 05 Sep 2010 16:43:50 +0100 Main Page Blogware krisisblogger http://krisisblog.krisiskit.com/blog/_archives/2009/9/3/4309237.html http://krisisblog.krisiskit.com/blog/_archives/2009/9/3/4309237.html Thu, 03 Sep 2009 10:59:00 +0100 Golden Rules in a crisis <br> <br> Remember – Abnormal responses are normal in abnormal situations. You may feel tired, shaky or dizzy - this will pass. <br> <br> Get yourself out of danger first <br> <br> Then stop close your eyes and do nothing for 5 seconds – this is to calm your anxiety if possible. <br> <br> Now summarise your crisis <br> <br> Now work out what you can do immediately <br> <br> Start doing it or get help to do it <br> <br> If you are not isolated or alone - Talk to people around you about the situation. Main Page krisisblogger http://krisisblog.krisiskit.com/blog/_archives/2009/8/28/4302924.html http://krisisblog.krisiskit.com/blog/_archives/2009/8/28/4302924.html Fri, 28 Aug 2009 08:35:00 +0100 This blog is to provide informative and sometimes fun articles involving crises. Krisis Kit is a company dedicated to researching ... Main Page krisis travellers travelers kit